I’m a biz owner, word churner, productivity coach + creator of The Break Changer®, a platform for rethinking how we live and work.
Burnout and exhaustion are becoming dangerously too familiar. Only 13% of workers are engaged worldwide, and the Japanese have their own word for death by burnout, for crying out loud. That’s the bad news.
The good news? We have a choice. We can run mindlessly on the pavement or we can walk barefoot through the grass. We can try to do it ALL, or we can bring MORE by doing LESS.
And it all starts by slowing down. Even for 10 minutes. Why? Breaks can change everything.